How To Prepare Okra Water To Boost Ovulation

How To Prepare Okra Water To Boost Ovulation

Have you been trying to get pregnant but having difficulty? Okra might be what you need. This humble vegetable has several health benefits and is a great source of vitamins and minerals, especially vitamin K1 and folic acid. It also contains calcium, zinc, and magnesium, which are needed for ovulation and conception.

Okra water is a perfect drink that can improve your fertility and boost ovulation so as to help your chances of getting pregnant faster! Here’s how to prepare it:

1. Wash the okra properly and cut them into two if they are large.

  • Wash the okra properly and cut them into two if they are large.
  • Add them to a saucepan with water and bring to a boil for about 5 minutes or until tender
  • Strain the liquid using a strainer and store it in an airtight container in your fridge for up to 3 days

2. Pour it in a blender and mix it till it becomes watery.

  • You can mix it with other fruits and vegetables.
  • You can include it in your cooking.
  • You can add it to your salads or make a smoothie out of it.

3. Strain the water into a cup and drink before breakfast every morning.

  • Strain the water into a cup and drink before breakfast every morning.
  • Drink the okra water every day before breakfast for at least one month, or until you become pregnant if you are trying to conceive.

Okra can promote fertility, especially when the women want to conceive

Okra water is a great way to boost fertility. Many women want to conceive and get pregnant, but they have a hard time getting their period.

ALSO READ:  Can Okra Water Boost Ovulation In Females

One of the reasons is that they have low levels of estradiol, or E2, which is one of the hormones that drive ovulation.

Okra water can help you increase your estrogen levels, which will help you boost your chances of getting pregnant by increasing the thickness and quality of your cervical mucus.

With the help of this post, your fertility rate will be boosted and you will be able to conceive.

Title of content: How To Prepare Okra Water To Boost Ovulation Label for this section: Conclusion

What this section does: Concludes the blog post

Outline of the post:

Section: 1. Wash the okra properly and cut them into two if they are large.

Section: 2. Pour it in a blender and mix it till it becomes watery.

Section: 3. Strain the water into a cup and drink before breakfast every morning.

Takeaway: Okra can promote fertility, especially when the women want to conceive

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