Best Led Light Colors For Different Situations

Light therapy is a well-known treatment used in the management of seasonal affective disorder, and it’s also gaining attention in other health and wellness arenas. The term “light therapy” implies that all light is more or less equal—that light equals life. But not all light is created equal, and it’s important to note that light color can actually have some pretty different effects on your body.

Blue light (460 nm)

Blue light is used to treat acne, skin conditions such as rosacea and fungal infections. Blue light may also be used to treat warts and skin tags.

Green Light (510 nm)

If you’re reading, studying or watching TV, green light is for you. It’s also great for plants and night vision.

Green lights are good for the skin too—they improve circulation and help relieve pain from inflammation and arthritis. They’re also helpful in treating migraines, which can be caused by sensitivity to blue light (more on that later).

And it’s not just good for humans—green light has positive effects on animals too! Mice exposed to green light had increased activity levels in their brains after just one hour of exposure compared to those kept in an environment with no color at all (white), according to a study published by BioMed Central Journal​ ​in 2007. Although this was done under laboratory conditions where mice were confined inside small glass boxes during trials instead of being able to move freely around their homes like they normally would outside during the day time hours when they’d normally be active anyway​ ​so there may still be some bias here depending on how much control we have over what happens outside our homes these days due​ ​to advancements like LEDs!

Yellow Light (580 nm)

Yellow light (580 nm)

Yellow light is great for people who are tired or have a headache. It’s also good if you want to be more productive, or if you have trouble focusing on things. Finally, yellow light can help alleviate depression and anxiety by making you feel happier.

Some studies suggest that blue light may increase alertness at night, but other research indicates that it could disrupt sleep patterns in some people. This means that if you’re having problems sleeping, it might be better for your health to use a warmer color like yellow instead of blue when working late into the night (or early into the morning).

Orange Light (600 nm)

Orange light has a wavelength of around 600 nm, which is very close to red. This makes it similar to red light in its ability to relax people and make them feel good, but it’s not quite as strong. Orange light is great for reading, studying and cooking because it doesn’t strain your eyes like blue or white LED light can. It also helps you relax so you can sleep better at night!

Red Light (630 nm)

Red light is the longest wavelength of visible light, and it can have a wide range of benefits. Red light helps to reduce inflammation, pain, stress and anxiety. It also promotes sleepiness and relaxation—which makes it perfect for use before bedtime. Red light also increases blood flow to the skin’s surface (this can be good for acne).

It’s important to note that red light does not penetrate as deeply into the body as other colors do; therefore its benefits are not as potent. However if you want something that will help you relax before bed or reduce inflammation after an injury then red may be your best bet!

Infrared Light (850 nm)

Infrared light, also referred to as IR, is a type of electromagnetic radiation that falls just outside the visible spectrum. IR is used in remote controls and night vision goggles and has applications in heating, cooking, and other areas.

Infrared light (850 nm) is not visible to the human eye but can be detected by most digital cameras if you know what you’re looking for.

Best Led Light Colors For Different Situations

The best led light colors for different situations are:

• Blue light is good for daytime. The blue spectrum of the light is the one our eyes are most sensitive to, which means a lot of your energy will go into seeing that color. If you’re outside during the day, this can be helpful because it’ll help you see better and get more of a natural view. However, it’s not so good if you’re inside without any windows; in that case, your brain will try to adjust itself by making everything seem darker than usual (aka depressing). It’s also bad if you have trouble sleeping at night since it makes things even brighter!
• Green light is best at night time or while reading books/doing homework etcetera (but not while driving/cycling as it can impair vision). Green lights provide enough brightness that they won’t distract people from their work but they won’t make them feel like they’re staring into an interrogation lamp either – which makes them ideal for tasks where concentration is important such as studying or reading documents etcetera (but not while driving/cycling as it can impair vision). They tend towards being dimmer than blue lights because we don’t need quite so much intensity when there’s plenty of ambient light around us already — but bright enough still so as not to strain our eyes too much–which means we get all those benefits without needing special glasses every time we want go outside!

And there you have it. If you want to go beyond the basics of light and understand how different colors affect your plants, these are the ones to use. As with any growing method, experiment with your setup and keep track of how each color affects your crop’s growth rate, flowering time, yield size, etc.