Average Weight Of Chicken Breast
The average weight of a chicken breast is 3.6 ounces, according to the United States Department of Agriculture (USDA). The USDA reports that the average 4-ounce boneless, skinless chicken breast weighs about 103 grams. A chicken breast’s size does vary by the age of the bird, but most Americans eat them in their younger years. MyFitnessPal reports that an average chicken breast from a young bird only weighs about 2.5 ounces before it is cooked. After cooking, it will weigh more due to water loss and because cooking can actually cause the meat to expand. A whole chicken breast can easily feed two people when served with sides and usually runs around $2 to $4 per pound; an average 4-ounce piece at $2 per pound would cost just 50 cents per serving.
The average weight of a chicken breast
- 4 ounces. This is about the size of a deck of cards – or about one third of a pound. It is also about the size of a small chicken breast and it’s larger than a large chicken breast, too.
The USDA reports that the average 4-ounce boneless, skinless chicken breast weighs about 103 grams, or about 3.6 ounces, according to MyFitnessPal.
The USDA reports that the average 4-ounce boneless, skinless chicken breast weighs about 103 grams, or about 3.6 ounces, according to MyFitnessPal. The data is based on a study of 1,000 chicken breasts purchased at food retailers nationwide and analyzed by researchers at the Agricultural Research Service.
A chicken breast’s size does vary by the age of the bird, but most Americans eat them in their younger years. MyFitnessPal reports that an average chicken breast from a young bird only weighs about 2.5 ounces before it is cooked. After cooking, it will weigh more due to water loss and because cooking can actually cause the meat to expand.
The average weight of a chicken breast ranges from 1 to 2 pounds, depending on the breed of the chicken. The size of your bird will also have an impact on the size and weight of your final product. For example, if you buy a chicken that is older than four months old, it will weigh more than a younger bird. There are several factors that can affect how much a specific piece of meat weighs when you cook it. Here are some tips and tricks for determining if yours is typical:
- Take note of where it was cut from—the thigh or leg—and use this information in conjunction with other factors like age and breed!
- If all else fails, try weighing just one piece at first so as not to get overwhelmed by all those numbers floating around in front of us 🙂
A whole chicken breast can easily feed two people when served with sides and usually runs around $2 to $4 per pound; an average 4-ounce piece at $2 per pound would cost just 50 cents per serving.
A whole chicken breast can easily feed two people when served with sides and usually runs around $2 to $4 per pound; an average 4-ounce piece at $2 per pound would cost just 50 cents per serving.
If you’re in the mood for something fancier, try a bistro-style chicken breast topped with caper butter and served over greens. In this recipe, the price of each serving goes up significantly—you’ll pay about $12 for four servings of this dish, which works out to about $3 per person.
An unboned and unskinned chicken breast is not much lighter than a boned and skinned one!
If you’re wondering whether a boned and skinned chicken breast is lighter than an unboned and unskinned one, the answer is “not much.”
That’s because boning out a chicken breast can be a lot of work, especially if you haven’t done it before. You also have to be careful not to slice yourself on the knife while doing so.
In general, most recipes call for boned and skinned chicken breasts because it makes them easier to prepare (and less likely for someone to cut themselves). However, if you want your meal made with an unboned and unskinned piece of meat—or if your recipe simply calls for it—then by all means go ahead!
All in all, the average weight of different types of chicken breasts will vary. Typically, roaster chickens have bigger breasts than fryers and broilers. The range of weights for these poultry parts can also be affected by how they were prepared. For example, a raw chicken breast could weigh anywhere from 70 to 140 grams while cooked ones usually fall between 115 and 200 grams. We recommend buying your meat before cooking it so you know exactly what you’re getting into!